Kitfo

What is Kitfo?

Kitfo is a traditional Ethiopian dish originating from the Gurage tribe in southern Ethiopia. It consists of finely minced raw beef seasoned with spicy spices and clarified butter infused with herbs. It is typically served with Injera, a thin sourdough flatbread made from teff grain, which is a staple food in Ethiopia.

Origins and Legend of Kitfo

Kitfos roots trace back to the Gurage tribe, who, according to legend, created this dish during times of enemy invasion. To avoid detection, they devised a way to prepare meat without using fire, resulting in the creation of Kitfo.

The name Kitfo derives from the Amharic verb Kotefa, meaning to mince finely, reflecting the meticulous preparation of the beef.

Ingredients and Preparation

Kitfo is made from finely minced raw beef marinated with Mitmita, a spicy powder containing chili, cloves, cardamom, and salt, along with Niter kibbeh, a clarified butter seasoned with herbs such as cardamom and cumin. While traditionally served raw, it can also be cooked to varying degrees based on preference.

Cultural Significance

Kitfo is more than just a dish; it symbolizes Ethiopian culture and pride. It is commonly prepared for special occasions such as weddings, social gatherings, and particularly after fasting periods when Ethiopian Christians abstain from meat.

Modern Popularity and International Recognition

Kitfo remains widely popular both in Ethiopia and among Ethiopian communities worldwide. Many chefs have adapted the dish to suit global tastes while maintaining the quality and freshness of the meat.

In 2023, Kitfo was ranked as the 6th most delicious raw meat dish globally among 17 countries by TasteAtlas.